As many of you know, I've started a new "blog diary" of sorts for my own personal weightloss. I'll be checking in with my updated stats (pounds lost, fat percentage, tips and tricks, etc.) But I won't be alone...please welcome Michèle Dakar, Sénégal (West Africa) and Slyvia from Atlanta, GA. Check them out below. Thanks for joining me on this journey ladies...we'll be fit goddesses in NO time :)
Slyvia
Slyvia
Current Stats:
Weight-166
Height- 5'0
Body Fat- 39.00
Weight Loss Method- Eating right, Meal replacement shakes, exercise 3 times a week
Goal weight- 130
Pros- I enjoy eating healthy food and I have trained my body to eat right
Cons- I have a hard time with consistency but this time I WILL BE CONSISTENT
Michèle
Weight: 82,8 kilos = 183 pounds
Height: 1,70 m = 5'6
Body fat %: 36,1%
Current Weight Loss method: intuitive eating
Ultimate Goal Weight: 68 kilos = 150 pounds (actually, between 72-68 kilos = 158-150 pounds)
My Pros: I've got a membership to a gym lol
My cons: I’m a sugar addict and I hate cooking
a brief intro about my weight loss journey: I've been on diet since I was 9-10years old. I've tried every diet on earth: from WW to Atkins, including Slim fast and other protein shakes. I've been definitely a yoyo dieter. My lowest weight: 64 kilos (dec 2008) my highest weight: 87 kilos (2010)
2 comments:
Looking very very .....
Smith ALan
Hello Nubian,
I would greatly love to join you all journey to fitness. I have come to the realization that I am tired of being the "Fat cute girl". So I am beginning this journey to a healthier body today. I am new to your blog and actually found it by happenstance. I was looking for a realistic body goal image. Thanks for giving me motivation. It will be a lil hard here in Morocco but I believe I can do it. My goal is to lose at least 20lbs by August when I return to the states.
Again thank you.
PFTW
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