In case you haven't seen it and you're interested in joining us, here's the challenge deets you need to know:
The first rule says "no chocolate". So, we wanted to provide you with some altneratives to help you keep the chocolate away:
- Fruit: A great alternative when you're having a craving for sweets.
- Carob: Sweeter than chocolate and much better for you. It does not have the caffeine, cholesterol, oxalic acid, and theobromine that chocolate contains.(Source: FitDay.com)
- Cocoa Powder: It's a healthy ingredient that you can mix in with cottage cheese for a sweet and healthy snack. You can also sip some hot cocoa on a cold winter day. (Source: LiveStrong)
Tell us: What will you do to stay away from chocolate for 21 days?