Sunday, December 5, 2010
Alright! so this is my 1st blog ever!!! I plan to start doing TWO-A-DAY workouts starting tomorrow!!! My fiance leaves for work at 6:30am and i plan to leave! correction! I WILL be leaving with him to head to work for an hour of cardio before work! YAY this is the Nubian Fitness Goddess idea! It makes sense since i work at the gym! So i will work out before work and i will use my break for a quick 30 min weight training! So this is my goal! Due to the last time i stepped on the scale all i could do was shake my head! I do want to say I am doing this for myself!!! Not because i will be married soon but for myself! my fiance loves my weight and actually doesn't want me to get tooo small! I hate that women base their health/appearance on a man! Weather they are gaining or losing weight unintentional due to low self esteem! That is a whole nother blog! Anyway, not only will i be doing 2-a-days i will start Whole Living! which is similar to Clean it just isn't as strict! It is based around eating from the earth, nothing processed and conserving energy! So for example if you are roasting a chicken (free range of course) with vegetables (organic) instead of only putting that in the oven you should maybe make Zucchini bread in there as well! You should use the bones for stock! and compost the rest!! Also, will try to make my own canned food with mason jars! When i have all my materials i will blog about it! So here's to changes and new beginning before the beginning of the new year!!! Also January will start my adventures with P90X!!! Alrighty bloggers! everyone Live Life and Love PEACE!!!