Tuesday, April 20, 2010

Fitness Goddess of the Month: Tekeema

Tekeema is the founder of Virtual Workout Crew, Inc. VWC is a group of over 70 professional women who motivate, inspire, and encourage each other through today's technology (facebook, texting, email, etc.) to exercise and live a healthy lifestyle. VWC was founded in April 2009 by Tekeema after she was sick of living an unhealthy lifestyle.

She decided to join a gym and workout 5days a week...to date, she's lost 42lbs and several of her members have lost well over 70lbs. They never workout together and the members are all across the US, from NC to Detroit, to Wisconsin, to VA, to NY, to FL to CA. In March 2010, she became a certified Funky Fit Group Fitness Instructor.

In June 2010, about 20 members are taking a trip to Miami, FL to celebrate their one year anniversary and all of their weight loss success. Want to learn more about Tekeema and her member's success? Check out www.virtualworkoutcrew.com

Great job, Tekeema! Your story continues to inspire women all over the country. Congratulations on becoming April's Nubian Fitness Goddess! We look forward to hearing more success stories from your crew!

Do you have a weight loss story to share? Send your story to nubianfitnessgoddess@gmail.com today and include a before and after picture.


RaShauna said...

Congrats Takeema! It's great to see a fellow North Carolinian make strides and shine. I absolutely love Funky Fit, and becoming an instructor is on my Bucket List :)

Anonymous said...

Yo go girl... really inspiring me.

KyG said...

Drastic difference in just a year!!! Truly inspiring! Congrats and best wishes on continued success Takeema!
I would love to see more features like this. And also more healthy (delicious) meal ideas!

S. Taft said...

To my VWC sis,

Congrats! You are definitely inspiring to all of us! You are so encouraging and motivating! :-)

Kristi B. said...

You inspire us all BFF! So Proud of you!