Before Photo August 2003 After Photo October 2008
I am so excited!!!! I went shopping at Target for new clothes for the first time since July. In July I was a size 10. Now I am a size 6. It is amazing! I asked a young sales associates to help with me selecting the latest look. I was wearing a pair of size 12 sagging blue jeans. She handed me a pair of size 2 pants. I told her she was mistaken that she was shopping for herself. Then she handed me a pair of size 4 pants. Again I said that is for you not me. I am a size 10 I told her. I tried on size 10 and they were too big. Then I tried on a pair of size 6 trousers and to my suprise they were a perfect fit. My body image and not caught up to reality. I always think that my stomach it too big or my waist is not small enough. I was shocked to find out that I am so small now.
Not only have I lost pounds and inches, but I look and feel 20 years younger!
What a great revelation! Herbalife is the most amazing cheap, healthy meal on the planet earth. An 8 ounce shake of Formula 1 is $1.43 per meal. It takes 10 seconds to prepare. It comes in 7 delicious tasting flavors. My favorites are Cafe Latte, Wildberry, and Pina Colada. The Herbal tea concentrate boost my metabolism like a 20 minute workout. It comes in flavors of raspberry, peach, lemon and original. I love the raspberry tea. It gives me tons of energy.
This morning I ate a slice of Cafe Latte Chocolate shake pie. It is a meal with 250 calories and all the vitamins, minerals, proteins and amino acids for the body. Some mornings I eat two slices of shake pie or one 16 oz. shake. This is the recipe for the healthy shake pie.
Cafe Latte Chocolate Shake Pie
Fat Free Milk - 2 cups
Cafe Latte Formula 1 Shake Mix - 1 cups
Jello White Chocolate Sugar Free Fat Free Instant Pudding - 1 small box
Keebler Ready Crust Graham
Directions:
Blend milk with Formula Shake Mix. Then add 1 small pudding packet. Blend until thick.
Pour into graham cracker crust and refrigerate for one hour. Slice into 8 pieces and serve.
One of my favorite shake recipes is :
Mama J's Shake
Wildberry Formula 1 Shake Mix - 2 scoops
Vanilla Soymilk - 8 0z.
Frozen Strawberries - 4
Banana - 1
Lowfat yogurt - 2 TBPS.
Quaker Oatmeal - 2 TBPS.
Sometimes I add 1/2 tsp. of Raspberry Herbal Tea Concentrate.
Blend for 10 seconds. That's my healthy breakfast.
If you want to improve your health contact me by visiting my website:
If you are interested in empowering others to eat healthy, then join the Herbalife African American Business Development Initiative. Listen to this conference call for more information
1-800-405-2236 Passcode 11120457#.
If you live in the Chicago Area you are invited to attend the meeting below.
About Herbalife Opportunity Meeting (HOM)
Introduction to the Herbalife business & products. Bring guests to this incredible live presentation. Great way to build and train your local team
Nutritional Orientation with Shake & Tea Sampling
followed by Business Opportunity
Come discover a way to better your Health, Wellness and Financial Freedom!
Come hear the success stories and find a way to Look Good, Feel Good and Stay Young & Active! Invite friends and family members to this fun event!
Door Prize: Raffle for 3 day/2 nights Mini Vacation.
Introduction to the Herbalife business & products. Bring guests to this incredible live presentation. Great way to build and train your local team
Nutritional Orientation with Shake & Tea Sampling
followed by Business Opportunity
Come discover a way to better your Health, Wellness and Financial Freedom!
Come hear the success stories and find a way to Look Good, Feel Good and Stay Young & Active! Invite friends and family members to this fun event!
Door Prize: Raffle for 3 day/2 nights Mini Vacation.
Nutritional Orientation with Shake & Tea
Date(s): November 20, 25 2008 (7 p.m. – 9:00 p.m.)
Call for location
Guests Free
Distributors: $10
R.S.V.P. Contact: Janice your Personal Wellness Coach and Independent Herbalife Distributor 773-656-5165 or Betterway2loseweight@yahoo.com.
Visit www.EarnIncomeNow.com/bwell to view online presentation.
2 comments:
You look great.
You look really good! I'm on the road to weight loss myself. I've been working with a personal trainer( Roland Semprie) and let me tell you it hasnt been easy, but I see the results and I feel fab! Congrats, it must feel great to accomplish a goal that mot people struggle with.
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