Hello everyone, my name is Courtney and I am 20 years old. After recent trips to the doctor, I have learned that I have to have my gall bladder removed. Although this is a step in the right direction, it has to be followed with very healthy eating, and a complete change in lifestyle. They say if it comes to you three times, it must be meant to be. The idea of Juicing as a way to lose weight came to me. My family sent me some juicing products, so that I can get my nutrients until the surgery, when I can eat again. These products are the closest thing next to real fruit.
Then I picked up this month’s episode of Ebony, which had an article about Juicing
Then my dad sent me a link for a machine called The Health Master, which Montel Williams has used to help manage his MS.
myhealthmaster.com
So I have decided to take this up as I share my journey with all of you. I currently weigh 178 lbs, which for my height is considered “obese”. After first hearing this word I thought “WHAT NOT ME?!?!” , but when you learn to accept your reality it becomes easier to handle. So my goal is to get my weight down to what is considered healthy which is around 130 lbs. Cannot wait to get started and learn from any suggestions you all have.
