Motivated by the lack of information about Black Women's Fitness issues, I am creating a Community for Black Women to voice their concerns and discuss issues related to physical health. I will share information about my experience. We all know that the Black Women's experience has its complexities. From the prevalence of diabetes and breast cancer in our community to not working out because we just paid $75 dollars to get our hair done, there are a ton of issues!
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Thursday, April 26, 2012
Weight Lifting Goddess!
Cendrine says that personal training helps her to feel comfortable using the machines to lift weights and workout.
Today i've made tricepes with that press down rope.
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