tag:blogger.com,1999:blog-3344239496521274434.post7922690791975384194..comments2023-11-05T00:55:47.071-07:00Comments on Nubian Fitness Goddess: A Black Woman's Journey to Physical Fitness: RosetheFitnessInstructor's Weight Loss Story!Fitness Goddesshttp://www.blogger.com/profile/12549108450682140533noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-3344239496521274434.post-11914176250707505882010-07-15T09:12:15.278-07:002010-07-15T09:12:15.278-07:00Awesome story!!! You look phenomenal!!Awesome story!!! You look phenomenal!!Tekeema Parsonhttp://www.virtualworkoutcrew.comnoreply@blogger.comtag:blogger.com,1999:blog-3344239496521274434.post-62481005263789943322009-11-04T08:03:59.625-08:002009-11-04T08:03:59.625-08:00Don't think you are an inspiration--know that ...Don't think you are an inspiration--know that you ARE an inspiration. You go girl!Alex, aka SocialButterflyhttp://www.fly4change.comnoreply@blogger.comtag:blogger.com,1999:blog-3344239496521274434.post-9621471035080398862009-10-25T08:18:16.099-07:002009-10-25T08:18:16.099-07:00Thank you SOO much for sharing that. I recently mo...Thank you SOO much for sharing that. I recently moved back home as well after a short time out of college and it's true. Losing weight at home is hard. Gaining that nonsense is easy as can be. Hearing about how you managed it encourages and inspires me. I've just (re)started on getting fit (lol) but I'm definitely going to rock it out this time. If you'd like, or if you know anyway, you can check me out at thebodymanifesto.wordpress.com too! I'd love the support and the company.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3344239496521274434.post-87759836652175570892009-08-20T07:11:23.489-07:002009-08-20T07:11:23.489-07:00Hi Ponderful,
Each women is different, so I would...Hi Ponderful,<br /><br />Each women is different, so I would probably need to know how many calories you are taking in and how much you are burning off. Your body may be telling you that it's happy where it is, or you may need to mix things up if you've been doing the same thing. Talk to your doctor to see if she/he has any recommendations as well. Either way, don't give up on living the healthy lifestyle...being healthy is a lifelong commitment no matter what the scale says. As said in my story, I've gained back 1/2 the weight back but only went up one jean size. So I know I'm doing something right...despite the scale telling me I'm not.<br /><br />Keep up the great work and keep me posted on your progress. If you're on Twitter, follow me @rosehooks.<br /><br />Cheers,<br /><br />RsoeRosetheFitnessInstructornoreply@blogger.comtag:blogger.com,1999:blog-3344239496521274434.post-2063931737072175512009-08-18T08:52:56.681-07:002009-08-18T08:52:56.681-07:00Hey Rose:
Good Advice. I lost 50lbs on Weight Wat...Hey Rose:<br />Good Advice. I lost 50lbs on Weight Watchers when I was in my 30s. but now I am 51, exercise every day and keep count of my calories and still havent lost much weight. Any suggestions?Ponderfulhttps://www.blogger.com/profile/15861825185098995575noreply@blogger.comtag:blogger.com,1999:blog-3344239496521274434.post-84360281815055874732009-08-16T21:07:52.079-07:002009-08-16T21:07:52.079-07:00Great job on the weight loss. You inspired me a lo...Great job on the weight loss. You inspired me a lot.<br />Cheers,<br />ErinErin Hugginshttp://www.erinhuggins.com/noreply@blogger.comtag:blogger.com,1999:blog-3344239496521274434.post-52392103400071059952009-08-15T04:48:36.627-07:002009-08-15T04:48:36.627-07:00Very Inspiring! I am encountering similar problems...Very Inspiring! I am encountering similar problems. I work out alot, so times I let my self "cheat." Thanks so much for sharing!Fitness Goddesshttps://www.blogger.com/profile/12549108450682140533noreply@blogger.comtag:blogger.com,1999:blog-3344239496521274434.post-7260704470922350302009-08-15T00:37:09.494-07:002009-08-15T00:37:09.494-07:00You really look fantastic-well done! I really hope...You really look fantastic-well done! I really hope that your story will inspire others to be persistent.Laura Bhttp://www.bingojoy.comnoreply@blogger.comtag:blogger.com,1999:blog-3344239496521274434.post-55335101819801509762009-08-14T20:19:05.425-07:002009-08-14T20:19:05.425-07:00Thank you, Madame! I hope my story inspires others...Thank you, Madame! I hope my story inspires others to start their weight-loss journey or to get back on that wagon if they've fallen off :).HealthyFabRosehttps://www.blogger.com/profile/01412399081917803891noreply@blogger.comtag:blogger.com,1999:blog-3344239496521274434.post-18464176285753243042009-08-14T19:36:44.115-07:002009-08-14T19:36:44.115-07:00Congrats on your progress, and committment to pres...Congrats on your progress, and committment to press on, despite a few set-backs. Further, reaching out to others through being instructor sounds like an ultimate accountability factor and support tool ... as you all focus on goals.Madame: The Journeyhttps://www.blogger.com/profile/07294541574457031580noreply@blogger.com