Finally A Place For Us!!!!
There are several online communities and magazines geared towards women and fitness but few of them really focus on our issues. In our experience being Black Women who work out to maintain physical health has been so complicated. This blog was created by two black women that want to share their concerns regarding physical fitness in the black community. Please utilize it to share advice, tips , and ask questions. If there is a topic that you would like for us to start, please email us at hypothesis1913@gmail.com.
C & D
5 comments:
I think u should add a exercise list or section.. Alot of times when I go to the gym and there is not a class going on, I feel intimidated about using the machines. So a workou regimen that you could do on your own when your not in the classes would be nice
Thanks for the feedback Chavon. I will create a post about good workout regimens. I will see what I could find and then everyone esle can add their own.
Thanks for the feedback Chavon. I will create a post about good workout regimens. I will see what I could find and then everyone esle can add their own.
Hey Soror,
I saw your post on the Chicago Deltas yahoo group. I think your blog is a wonderful idea and I will be a regular reader. I am also in to health and fitness. I am a certified herbalist with a blog and website with natural tips also.
http://www.motherknowsbest.net
http://motherknowsbest.typepad.com
Thanks for the support Soror! Please send me your email address so we can correspond that way. Send it to hypothesis1913@gmail.com. Also, I will add your links to the resources post.
Post a Comment